Vegan Thai Dishes

Top 15 Vegan Thai Dishes You Can Make in Under 30 Minutes

Looking for vegan Thai dishes that are quick, easy, and packed with flavor? Thai cuisine is famous for its bold tastes, fresh ingredients, and vibrant colors, and you don’t need hours in the kitchen to enjoy it. Whether it’s a busy weeknight or a last-minute lunch, these 15 vegan Thai dishes are ready in under 30 minutes and perfect for anyone craving plant-based Thai meals at home.

From stir-fries and curries to soups and salads, these recipes use simple pantry staples, fresh vegetables, and tofu to give you authentic Thai flavors in a fraction of the time.

If you love these dishes, our Vegan Thai Cookbook has detailed, easy-to-follow recipes for every skill level.

vegan thai food

1. Vegan Pad Thai

A classic noodle dish that’s tangy, savory, and completely plant-based. Use rice noodles, tofu, bean sprouts, and a homemade tamarind sauce. Top with crushed peanuts and lime for authentic street-food flavor.

Quick tip: Soak the noodles while prepping veggies to save time.


2. Thai Basil Tofu (Pad Krapow Tofu)

Spicy, aromatic, and full of flavor, this vegan Thai dish uses tofu, garlic, chili, and fresh Thai basil. Serve over jasmine rice for a satisfying meal.

Time-saver: Use vegan oyster sauce or soy sauce for faster prep.


3. Green Curry with Vegetables

A creamy, fragrant curry made with coconut milk, green curry paste, and seasonal vegetables. Add tofu for extra protein.

Pro tip: Use pre-chopped veggies or frozen stir-fry mixes to cut cooking time.


4. Red Curry with Tofu

Sweet, spicy, and packed with flavor, this vegan Thai curry simmers in just 15 minutes. Perfect with rice or noodles.


5. Thai Peanut Noodles

Rice noodles tossed in a rich peanut sauce with crunchy vegetables and tofu. Garnish with cilantro and crushed peanuts for extra flavor.

Make-ahead tip: The sauce keeps in the fridge for 3–4 days.


6. Mango Salad (Som Tam – Vegan Version)

A refreshing, tangy salad made with shredded green mango, carrots, bell peppers, and a vegan lime-chili dressing. Skip the fish sauce and use soy sauce or tamari.


7. Vegan Tom Yum Soup

Hot, sour, and aromatic, this soup uses lemongrass, kaffir lime leaves, galangal, mushrooms, and tofu. Ready in 20 minutes.

Tip: Use vegan broth for a faster, easy version.


8. Thai Fried Rice with Pineapple

Sweet, savory, and colorful, this dish combines vegetables, tofu, and pineapple chunks. Use leftover rice for a fast, weeknight-friendly meal.


9. Coconut Lemongrass Soup

Creamy coconut milk with lemongrass, lime, and mushrooms makes this a soothing, vegan Thai favorite. Add tofu for extra protein.


10. Thai Spring Rolls (No-Fry Version)

Rice paper rolls filled with rice noodles, fresh herbs, carrots, cucumber, and tofu. Serve with a vegan peanut or hoisin dipping sauce.


11. Pad See Ew with Tofu

Wide rice noodles stir-fried with soy sauce, garlic, broccoli, and tofu. Sweet, savory, and ready in under 30 minutes.


12. Sweet and Sour Tofu

A plant-based twist on the classic, with bell peppers, pineapple, and a quick sweet-and-sour sauce. Perfect over jasmine rice.


13. Thai Corn Fritters (Tod Man Khao Pod)

Savory corn fritters pan-fried for 5–7 minutes and served with vegan sweet chili sauce. Quick, crunchy, and delicious.


14. Thai Basil Eggplant (Pad Makrut)

Tender eggplant stir-fried with garlic, chili, and fresh basil. A fast, flavorful vegan Thai dish ideal for weeknights.


15. Quick Thai Noodle Soup

Rice noodles, mushrooms, tofu, and a fragrant broth flavored with lemongrass, ginger, and lime. Comforting, quick, and satisfying.


Vegan Thai Dishes

Tips to Make Vegan Thai Dishes Faster

  1. Prep ahead: Chop vegetables in advance or use pre-cut packs.

  2. Keep staples ready: Coconut milk, curry pastes, soy sauce, tofu, and rice noodles make cooking fast and easy.

  3. Batch cook proteins: Bake or pan-fry tofu in batches for multiple meals.

  4. Use frozen vegetables: Saves time while retaining nutrients.


With these 15 vegan Thai dishes, you can enjoy authentic Thai flavors without spending hours in the kitchen. Each dish is simple, flavorful, and perfect for busy lifestyles.

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